Looking at blood levels of hormones is like dipping into a river and making assessments at one moment. Levels jump around all day all month and all year and can be quite misleading if caught at a time when something is shifting, which is quite likely. Looking at pathways can help us determine what to fix and why. Looking at symptoms will keep us honest with your body and is the most important aspect of the plan. We will help you assess, use our app to collect information to help guide us and support you with nutrition plans, supplements, bioidentical hormones given in the optimal route to support your individual body.

We recomend the DUTCH test if it is time to test your hormones. However, hormones are a downstream symptom of overall health so we also suggest working with the longevity program to help you harmonize and support your hormones, your balance and your energy production mechanisms. We offer group classes, individually based plans and prescriptions to support your optimal wellness.