We can help you find the path to your optimal abundant self. Sarah has decades of experience and training in the fundamental longevity medicines from modern science to ancient wisdom she has true understanding experience and full training.

Sarah is a fully trained East Asian Medicine specialist who has studied and practiced acupuncture energy channels, herbal medicine, qi gong for decades. She has always integrated and the whole time was also fully trained as an RN, then FNP who used community based medicine and Functional Medicine as a baseline with decades of experience implementing all that modern labs, supplements, nutrition and lifestyle can do to change the pathways of optimal health towards abundance. Both disciplines focus on the individual root cause and Sarah has used them in concert for decades weaving tongue, pulse, symptoms and labs into a treatment plan that you can manage.

A fully supported nutrition plan that is tailored to your food needs and preferences and optimized for your physiology. We will meet to set this up then you can use the app to access a modifiable food plan that links to thrive market so your food is all set, ready for abundance and enjoyment (that clean life nutrition program needs a page, link here). 

A program and guide complete that will walk you through a 9 week plan that you can plan on changing your life. This will train you long term for the most important core fundamentals of longevity. Including Qi Gong, mediation, nutrition, supplement plans, lifestyle changes, bio hacking with nature. 

We will support hormone, nutrient and detoxification needs as necessary. 

Weekly check in’s included for 3 months. This is to get you going on the right track, make sure your plan is working and get you set up for the long haul.